Memorial Day Murph – LIGHT HOUSE Edition
What it is - a Memorial Day workout dedicated to Lt. Michael Murphy, a Navy SEAL who gave his life in service. It includes: • 🏃♂️ 1 mile run (or […]
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What it is - a Memorial Day workout dedicated to Lt. Michael Murphy, a Navy SEAL who gave his life in service. It includes: • 🏃♂️ 1 mile run (or […]